about us

About Lieschen

Lieschen has had a love of movement her entire life.

As a qualified Pilates instructor, as well as a lifelong baton twirler, licensed coach & judge of the sport, Lieschen has been unleashing physical potential & teaching movement for over 25 years.

Lieschen’s drive to strengthen bodies & develop athletes pushes her to continually evolve. Her focus on increasing stability, conditioning, balance, posture & range of motion come from a career working with and developing the physical form.

Lieschen has studied Pilates & anatomy within the Studio Pilates development system and holds qualifications in Reformer, Mat Work & Ball-Circle-Band instruction. She is a qualified Alixa Flexibility Level 1 instructor and a qualified Air Control Pilates instructor. Lieschen is also a qualified Acrobatic Arts Level 1 instructor and a qualifed Progressing Ballet Technique (PBT) Level 1 instructor.

Lieschen & her baton twirling students have competed at World Championship & International Cup competitions and she has consistently produced athletes who have succeeded at all levels. Lieschen also choreographs individual and team twirling performances, linking her physical experience and her creative flair.

At Pilates Unleashed, Lieschen’s mission is simple: to help you move better, feel stronger, and unlock your body’s full potential. Through precise technique and intentional movement, she empowers clients to build strength, control, and a deeper connection with their bodies—because every body has the power to unleash something great.