CLASSES
Our classes cater for
ALL ABILITY LEVELS
Welcome to Pilates Unleashed, where every body has the potential to unleash something great.
Our small group classes are designed to suit all fitness and ability levels. If you want to move, we’re here to make it happen.
REFORMER PILATES
Our Reformer Pilates class is built on the principles of traditional Pilates, with a focus on core stability, increasing mobility, flexibility and improving balance & posture. Designed to accommodate all fitness levels, our smaller-sized groups of 6 people in Reformer sessions ensures you receive personalised attention. This means you get modifications & adjustments specifically tailored to your individual needs and your goals. At Pilates Unleashed our aim is to achieve correct technique focusing on precise movements, controlled breathing, and alignment so that you not only strengthen your muscles, but also learn to control them, and to get the most out of each exercise. We use small equipment like resustance band, small balls and magic circles to add variety and intensity ensuring you’ll experience a balanced, full-body workout.
Whether you’re new to Pilates or looking to deepen your practice, this class is perfect for anyone seeking a more personalised experience in a supportive, and motivating environment.
AERIAL PILATES
Aerial Pilates is a unique fusion of traditional matwork Pilates and aerial suspension, using the aerial hammock to elevate your practice to new heights—literally! In this fun and creative class, you’ll flow through familiar Pilates movements, while incorporating the support and challenge of the hammock to deepen stretches, engage muscles, and enhance core strength. The hammock allows for a greater range of motion, enabling you to perform traditional matwork exercises in a more dynamic way, with the added element of suspension for fun, playful inversions and gravity-defying moves. Whether you’re exploring new ways to engage your body or simply looking to add some excitement to your routine, this class is designed to be both challenging and enjoyable. Perfect for anyone looking to try something different, Aerial Pilates encourages creativity, freedom, and exploration, all while strengthening your body and boosting your confidence. No previous aerial experience is required—just bring an open mind and a sense of adventure!
MAT PILATES
Our Matwork Pilates class is designed to help you strengthen and lengthen your body through controlled, mindful movements. Using a combination of bodyweight exercises and small props—such as Magic Circles, small balls, and resistance bands—we add variety and intensity to the practice, targeting muscles in new ways to enhance your flexibility, core strength, and overall body awareness. While our matwork class size is larger, we are committed to personalised guidance and modifications, ensuring that each participant gets the most out of their session. Whether you’re a beginner or have experience with Pilates our classes are designed to be scaled to accommodate all levels.
If you’ve never tried pilates before, we recommend starting with our matwork classes to gain an understanding of the pilates movements, body alignment and to find your connection to the body.
Our aim is to provide a welcoming space for everyone to grow, connect, and thrive in their practice.
PRICING
WELCOME TO PILATES UNLEASHED
Our Introductory Offer is a one time deal for new clients. Wheather you’re new to pilates or just new to our studio, we are here to get you moving. The 4 classes are the perfect opportunity to try our different offerings. New to pilates? Come and try Mat Pilates – learn the fundamentals that will carry over to Reformer and Aerial. Feeling adventurous? Spread your wings in our Aerial Pilates class. We look forward to welcoming you into our studio.
Welcome Intro Offer
- Valid for 2 weeks
- Includes Reformer, Aerial Pilates, Mat & Stretch classes
JUST DROPPING IN TO SAY HI?
Our casual class, or drop in, is a one class wonder. Book, Pay, Attend. It’s as simple as that.
Mat or Stretch Casual Class
- Once Only
- Includes Mat & Stretch classes only
Reformer or Aerial Casual Class
- Once Only
- Includes Reformer & Aerial classes only
MULTI-PACK OPTIONS
BUY MORE AND SAVE
The multi-class pack options are a great way to bundle and save. Multi-packs are perfect if you want the flexibility to come when you want. Packs are purchased up front. The number of classes in the pack is the number of classes you can attend.
3 Class Pack
- Valid for 1 month from date of 1st class
- Includes all Reformer, Aerial, Mat & Stretch classes
5 Class Pack
- Valid for 2 months from date of 1st class
- Includes all Reformer, Aerial, Mat & Stretch classes
10 Class Pack
- Valid for 3 months from date of 1st class
- Includes all Reformer, Aerial, Mat & Stretch classes
20 Class Pack
- Valid for 6 months from date of 1st class
- Includes all Reformer, Aerial, Mat & Stretch classes
50 Class Pack
- Valid for 12 months from date of 1st class
- Includes all Reformer, Aerial, Mat & Stretch classes
UNLEASHED MEMBERSHIP
Looking to smash out up to 4 classes a week? Become a Pilates Unleashed Member and for $75 a week, you can do Reformer, Aerial & Mat classes on the regular.
Unleashed Membership
- Capped at 4 classes per week
- Includes all Reformer, Aerial Pilates, Mat & Stretch classes
we also offer
PILATES FOR DANCERS
Pilates has a long association with the dance movement. It began in the 1920’s with Joseph Pilates himself in his New York “Body Conditioning Gym”. The Pilates method, or Contrology as it was known then, became very popular particularly with the dance community, as it offered a chance to both improve technique and recover from injury. Today, Pilates is still used by the dance industry for these very same reasons.
Pilates Unleashed can provide tailored private group packages or workshops to suit your dance studio’s needs.
Here are just some of the benefits that Pilates can bring to your students:
